About
Founder & Program Facilitator
Carolina Strong
Agape was created from a deep desire to offer women a space to slow down, breathe, and feel supported. Like many women, I know what it feels like to carry a lot to hold everything together, to keep going, even when you need a moment to pause.
I created Agape as a space where you don’t have to do that. A space where you can come as you are, without pressure or expectation. Where you can soften, release, and simply be.
Through gentle movement, reflection, and connection, these gatherings are meant to bring women together in a way that feels safe, grounding, and real, This is more than just a gathering. It is the beginning of a community rooted in support, presence, and care.
I am so grateful you are here.
Agape Soul Studio
Why Choose Purina
The goal of Agape Soul Studio is to provide a safe, welcoming environment where individuals can reduce stress, develop emotional awareness, and build supportive connections within the community. The program aims to improve overall wellbeing through gentle movement, mindfulness practices, and opportunities for positive social interaction.
Promote self-compassion and emotional regulation
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Reduce feelings of isolation and loneliness
Reduce feelings of isolation and loneliness
Provide a supportive, non-judgmental community space
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Teach simple stress-management and grounding techniques
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Encourage healthy coping skills
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